Mindful Photography Signed Copy Pre-Order

A creative journal and photography guide for calm, confidence and self discovery.

I am so excited to share that my new book, Mindful Photography, is now available to pre-order as a signed copy.

This book has been created for anyone who wants to slow down, feel calmer, reconnect with themselves and use photography as a gentle creative practice.

You do not need to be a professional photographer.
You do not need expensive equipment.
You do not need to know every camera setting.

You simply need a camera or phone, a little curiosity and a willingness to pause.

Mindful Photography is part personal story, part photography guide and part reflective journal. Inside, I share how photography helped me through early menopause, overwhelm, autism, ADHD and building a business rooted in creativity and confidence.

It is the book I wish I had when I needed something gentle to help me come back to myself.

What’s inside the book?

Inside Mindful Photography, you’ll find chapters, exercises and prompts to help you:

Notice beauty in everyday life
Use photography as a mindful and calming practice
Feel more confident with your phone or camera
Go on mindful photo walks
Use photography during periods of overwhelm
Explore self portraits with kindness
Create more meaningful images
Use photography for self care and reflection
Build your own personal photo journal
Create content more gently as a small business owner
Reconnect with yourself one photograph at a time

This is not about taking perfect photographs.

It is about learning to notice the light, the details, the quiet moments and the story of the life you are already living.

Who is this book for?

This book is for you if:

You feel overwhelmed and want a gentle creative practice
You love photography but want to use it more mindfully
You want to get better at noticing beauty in everyday life
You are navigating a period of change, burnout or self discovery
You are a small business owner who wants to create more meaningful content
You want simple photography projects and journal prompts
You want to feel calmer, more creative and more connected to yourself

Whether you use your phone, a DSLR, a mirrorless camera or a simple compact camera, this book will help you see photography differently.

Signed copy pre-order details

The book will be officially released on 25th May.

All signed pre-order copies will be personally signed by me.

You can choose:

Postage: Your signed copy will be posted during release week.
Collection: You can collect your signed copy from one of my co-working sessions from June.

Please choose your preferred delivery option at checkout.

Why buy directly from me?

When you buy your signed copy directly from me, you are supporting my small business in a really meaningful way.

You will also receive a signed copy from the first release batch, which makes it a lovely keepsake for yourself or a thoughtful gift for someone who loves photography, mindfulness, journaling, creativity or self care.

A gentle note

This book is not here to give you another thing to get right.

It is here to help you slow down.

To notice.
To breathe.
To create.
To come back to yourself.

One breath.
One moment.
One photograph at a time.

Key Product Details Section

Title: Mindful Photography
Subtitle: A Creative Journal and Photography Guide for Calm, Confidence and Self Discovery
Author: Sarah Louise Johnson
Format: Paperback
Signed: Yes, signed by the author
Release date: 25th May
Dispatch: Posted during release week
Collection: Available from co-working sessions from June
Suitable for: Photography lovers, small business owners, journal lovers, mindful creatives and anyone seeking calm through creativity.